Understanding Adaptogens: Chinese Herbs That Combat Stress and Restore Balance
May 20th 2025
Understanding Adaptogens: Chinese Herbs That Combat Stress and Restore Balance
In today's fast-paced world, stress has become a persistent issue affecting millions. Chronic stress not only drains energy and reduces productivity, but it can also contribute to serious health conditions like heart disease, diabetes, anxiety, and depression. Thankfully, Traditional Chinese Medicine (TCM) offers a un
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