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How to Reduce the Chances of Getting Cold and Flu with Chinese HerbsCold and flu season can be challenging, but Traditional Chinese Medicine (TCM) offers proven ways to strengthen your immune system, keep illnesses at bay, and support overall health. Using TCM herbs and techniques not only helps prevent colds and flu but also ensures your body is in its best shape to fight off potential infections …

It’s that time of year again! School will be starting soon! The kids are excited to get new school supplies and clothes. They are excited to see their friends and start a new grade. As a parent the start of the school year means something different to me. For me it’s signals the beginning of “Germ Season”.Germ season begins with the first day of school and runs through the winter months. …