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6 Must-Have Chinese Herbal Tea Recipes for Everyday Health Issues From Allergies to Anxiety—Feel Better, Naturally Do you have the herbs but aren’t sure how to use them? Let us guide you with tips and recipes that unlock their full potential! Let’s be real—modern life is full of aches, stress, allergies, poor sleep, and mystery inflammation. And while your medicine cabinet …

You’re Probably Wasting 80% of Your Herbal Tea’s Power—Here’s Why Ever read a tea blog that says "steep for 5–10 minutes" and calls it a day? You deserve better. Brewing herbal teas isn't a one-size-fits-all process. If you're investing in quality herbs for energy, digestion, sleep, or skin support, then how you brew matters. A lot. This guide will help you go beyond …

Get Ahead of Back-to-School Quick Start: 3 Simple Habits to Support Seasonal Wellness Daily “Back-to-School Brew” (Caffeine-Free) What you’ll need: Jujube (Da Zao), Licorice (Gan Cao), a slice of fresh Ginger (Sheng Jiang) How to make: Add 2–3 jujubes (lightly slit), ½ tsp licorice, and 1–2 thin ginger slices to 10–12 oz hot water. Steep 8&nda …

3 Effective Ways to Use Herbs  Once you easily master these three ways, you are good as gold.  Let's just jump right in, no mucking about.Why do we drink black tea, green tea, and herbal teas? Is it because the herbal drinks taste good? Could it be the aroma of freshly brewed tea? Oh, I know the reason.  There has to be way everyone can notice our thermal mugs that we are …