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Depression, Living in the Present

Depression, Living in the Present

Posted by Written by Sarah Johnson, Certified Herbalist, 1st Chinese Herbs. Trusted since 1994. on Oct 12th 2026

Depression: When Yesterday Hurts, Tomorrow Frightens, and Today Gets Lost Understanding depression, finding your way back to the present, and remembering that sometimes the greatest gift we can offer is simply listening. Need someone to talk to right now? In the United States, call or text 988 for free, confidential emotional and crisis support, available 24 hours a day. You do not have to be sui …
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