Turmeric: Ancient Wisdom Meets Modern Science
Posted by Education Team @1st Chinese Herbs on Sep 29th 2025
Turmeric: Ancient Golden Root With Modern Science to Back It Up
Turmeric (Curcuma longa) is a golden root long used in Traditional Chinese Medicine (TCM) and Ayurveda to support digestion, joint comfort, and overall balance. Its active compound, curcumin, helps regulate inflammation, provides antioxidant protection, and promotes smooth Qi and blood flow. Best taken daily with food, black pepper, o
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