Chrysanthemum (Ju Hua): Nature’s Natural Support for Vision, Inflammation, and Wind-Heat

Welcome to Our Herbal Wellness Space

At 1st Chinese Herbs, we’re on a mission to bridge the ancient roots of Traditional Chinese Medicine (TCM) with today’s wellness seekers—minus the incense smoke and confusing jargon. Today’s spotlight is on a flower that’s way more than just backyard décor: Ju Hua, or Chrysanthemum. This bright bloom has been cooling tempers, clearing eyes, and calming the Liver for centuries. In TCM, it’s the go-to herb when your eyes are red, your head’s pounding, or you’ve caught a breeze that turned into a full-blown wind-heat invasion. And the best part? It tastes good too—like herbal therapy with a floral twist.

What Is Chrysanthemum (Ju Hua)?

• Chinese Name: Ju Hua (菊花)

• Botanical Name: Chrysanthemum morifolium or Chrysanthemum indicum

• Common English Names: Chrysanthemum Flower, Ju Hua

• Taste & Nature: Sweet, Bitter, Slightly Cold

• Meridian Channels: Liver, Lung

• TCM Category: Herbs That Release the Exterior – Wind-Heat

Health Benefits at a Glance

• ✅ Clears wind-heat and calms the eyes

• ✅ Soothes the liver and supports vision

• ✅ Reduces inflammation and supports immune function

• ✅ Calms rising Liver Yang (headache, dizziness)

Why It Works: TCM Theory & Scientific Insight

TCM Viewpoint: In Traditional Chinese Medicine, Ju Hua is prized for its ability to dispel wind-heat, especially in the upper body. It’s commonly used for red, dry, or painful eyes, as well as headaches and dizziness due to Liver Yang Rising or Liver Fire.

Modern Research: Scientific studies reveal Ju Hua’s rich content of flavonoids, phenolic acids, and essential oils that exhibit anti-inflammatory, antioxidant, and hepatoprotective effects.

How to Use Chrysanthemum (Ju Hua)

Explore different methods to suit your health goals. For full instructions, see our How to Use Herbs guide.

Popular Preparation Methods

Recipe Using Chrysanthemum (Ju Hua)

Ju Hua and Goji Berry Eye Tea

Ingredients:

• 1 tbsp dried Ju Hua (Chrysanthemum flowers)

• 1 tsp dried Gou Qi Zi (Goji berries)

• 2 cups hot water

Instructions:

1. Place Ju Hua and goji berries into a teapot or mug.

2. Pour boiling water over the herbs and steep for 5–7 minutes.

3. Strain and sip warm. Drink 1–2 cups per day to nourish the eyes and Liver.

Tip: Add honey or fresh mint for a refreshing twist.

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FAQs About Ju Hua

Q: Can I drink Chrysanthemum tea daily? A: Yes, it’s generally safe for daily use, especially for eye and liver support. Monitor your constitution if you're cold-sensitive.

Q: Is Ju Hua safe for kids or pregnancy? A: It may be used under professional guidance for mild wind-heat symptoms, but always consult a licensed herbalist.

Q: Can I combine it with other herbs? A: Absolutely—Ju Hua is often paired with Goji berries, Sang Ye, or herbs in wind-heat formulas.

Q: How do I store it? A: Keep dried flowers in an airtight jar away from light and moisture.

What Sets Our Ju Hua Apart

•  Carefully sourced and lab-tested

•  Beautiful, whole flower quality

•  No additives, fillers, or irradiation

Scientific Research

• Chrysanthemum extract and eye health: Anti-inflammatory and antioxidant activity in corneal cells – PubMed

• Liver protection study: Hepatoprotective effect of Chrysanthemum polysaccharides – PubMed

• Flavonoids for inflammation: Suppresses oxidative stress and cytokine production – ScienceDirect

Contact Us for More Info or Custom Formulas

Want to build a blend that includes Ju Hua for eye strain, wind-heat, or headaches? Contact Us—we’ll help you find the perfect formula.

This content is for educational purposes only and is not a substitute for medical advice. Consult a qualified practitioner before starting any herbal regimen.