Mai Men Dong

Review Available Mai Men Dong Forms and Sizes Below

Mai Men Dong, also known as Ophiopogon japonicus or Dwarf Lilyturf tuber, is a commonly used herb inTraditional Chinese Medicine (TCM) with a range of potential health benefits.
Here's an overview of its uses, benefits, best methods of use, and precautions:

Health Benefits:

Mai Men Dong is a traditional Chinese medicinal herb to moisten the lungs, nourish the Yin, generate fluids, moisten the intestines eliminate irritability and clear heat. Mai Men Dong benefits respiratory health, promotes a healthy blood glucose level and supports digestive health. It has antibacterial, anti-inflammatory, antipyretic, cooling and diuretic effects.

Moisturizing the Lungs: Mai Men Dong is often used in TCM to nourish the lungs and promote the production of bodily fluids, which can help alleviate dry coughs, dry mouth, and throat irritation.

Clearing Heat and Relieving Irritation: It's believed to have cooling properties that can help clear heat from the body, making it useful for conditions such as fever, inflammation, and irritability.

Nourishing Yin: In TCM, Mai Men Dong is classified as a yin tonic, meaning it helps nourish the yin aspect of the body, which is associated with coolness, moisture, and quietness. This makes it beneficial for conditions related to yin deficiency, such as night sweats, insomnia, and hot flashes.

Best Methods to Use Mai Men Dong:

Decoction: Mai Men Dong is often prepared as a decoction (a concentrated liquid made by boiling the herb in water). This method allows for maximum extraction of its active constituents and is commonly used in TCM practice.

Capsules or Tablets: Mai Men Dong supplements are available in capsule or tablet form, providing a convenient option for those who prefer not to prepare herbal decoctions.

Powder: Some individuals may choose to consume Mai Men Dong powder by mixing it into water, juice, or smoothies for easy consumption.

Common Name: Ophiopogon Tuber, Ophiopogons Tubers, Lush Winter Wheat, Mondo Grass
Botanical Name: Ophiopogonis Japonicum Tuber, Ophiopongon Japonicus
Chinese / Pin Yin Name: Mai Men Dong, Mai Dong
Mai Men Dong Dosage: Consult your healthcare provider for your correct dose.
Mai Men Dong Precautions: Do not use if pregnant or nursing.  Do not use in cases of diarrhea from Cold and Middle Jiao Deficiency.

Mai Men Dong Benefits & Information
Mai Men Dong Properties:  Sweet, Slightly Bitter, Slightly Cold
Mai Men Dong Channels / Meridians:  Spleen, Heart, Stomach
Mai Men Dong Naturally Occurring Components: b-sitosterol glucoside, amino acids, glucosides, saponins,
homoisoflavoniods, steroids, glucose, ruscogenin, stigmasterol 

Herbs That Combine With Mai Men Dong

White Peony     Astragalus     Apricot Kernel     Scutellaria Baicalensis     

References
https://herbpathy.com/Uses-and-Benefits-of-Mai-Men-Dong-Cid3155, 
https://examine.com/supplements/ophiopogon-japonicus/#ref14
https://www.acupuncturetoday.com/herbcentral/ophiopogon.php