Yi Zhi Ren (益智仁), also known as Alpinia oxyphylla fruit, is a traditional Chinese herb widely used in Traditional Chinese Medicine (TCM). It is derived from the mature fruit of the Alpinia oxyphylla plant, a species in the ginger family.
Common Name: Alpinia Fruit, Black Cardamom Seed, Nepal Cardamom, Greater Cardamom, Winged Cardamom, Brown Cardamom, Queen of Spices, Hill Cardamom
Botanical Name: Fructus Alpiniae oxyphyliae
Chinese / Pin Yin Name: Yi Zhi Ren, Yi Zhen Ren
Yi Zhi Ren Dosage: Consult your healthcare provider for your correct dose.
Yi Zhi Ren Precautions: Do not use if nursing or pregnant. Do not use with Yin deficiency.
Yi Zhi Ren Herb Category: Herbs that Tonify the Yang.
Yi Zhi Ren Properties: Warm, Acrid
Yi Zhi Ren Channels: Kidney, Stomach, Spleen
Yi Zhi Ren Naturally Occurring Components: yakuchinone A volatile oil, cineole, terpene and sesquiterpenes
Reference:
herbpathy.com, tcmwiki.com
https://www.ncbi.nlm.nih.gov/pubmed/20723592
https://www.americandragon.com/Individualherbsupdate/YiZhiRen.html
https://en.wikibooks.org/wiki/Traditional_Chinese_Medicine/Usage_Of_Single_Herbs
http://alternativehealing.org/yi_zhi_ren.htm
https://tcmwiki.com/wiki/yi-zhi-ren
https://www.sciencedirect.com/science/article/abs/pii/S0378874117342381
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