Blog

Jiaogulan (Gynostemma pentaphyllum): The Ultimate Evidence-Based Guide to the “Immortality Herb” Jiaogulan (Gynostemma pentaphyllum) is an adaptogenic climbing vine known as the “Immortality Herb” for its role in longevity, heart health, and energy support, with modern research confirming antioxidant, metabolic,and stress-resilience benefits. Welcome to the transformative w …

Herbal Adrenal Reset: The Ultimate TCM + Adaptogen Guide to Stress-Busting Cortisol Mocktails and Rituals Can one herbal drink really change how you handle stress?In Traditional Chinese Medicine (TCM) and functional herbalism, the answer may surprise you. While no single herb is a magic bullet, carefully chosen tonic herbs and adaptogens—when used consistently in mindful rituals—can h …