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Turn Your Blues Around: Uncover the Benefits of Xiao Yan Wan!

Turn Your Blues Around: Uncover the Benefits of Xiao Yan Wan!

Mar 15th 2024

Feeling Blue? Discover the Health Benefits of Xiao Yao Wan!Uncover the ancient secrets of Xiao Yao Wan and transform your health with this powerful natural remedy for feeling blue.Table of ContentsWhat is Xiao Yao Wan and Its Health BenefitsWho Should Use Xiao Yao WanHow to Use Xiao Yao WanIngredients of Xiao Yao Wan and Their BenefitsIn ConclusionHey there, health enthusiasts! Are you looking for …
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Get More Sleep & Be Less Stressed During The Holidays

Posted by 1st Chinese Herbs on Dec 7th 2016

The other day I heard a news story on CNN about the lack of sleep and traffic accidents. It said that the recommended amount of sleep for an adult is 7 -8 hours. In relation to driving, they went on to say that the AAA Foundation for Traffic Safety found that only missing 1 or 2 hours of the recommended sleep time can double your chances of being in and accident. They also made mentio …
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