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Why the Kidneys Matter: Strength, Energy, the Low Back & Legs Your kidneys are remarkable organs that work quietly every day to help keep your body in balance. Most people know that the kidneys filter the blood and produce urine. But their role extends much further. Healthy kidneys help regulate fluids and minerals, participate in blood pressure regulation, help the body produce red blood cell …

Why the kidneys are important to you!Did you know that your kidneys play a vital role in keeping your body functioning properly? Most people are aware that their kidneys remove waste and excess fluids from their body, but did you know they also produce hormones and regulate blood pressure? Without your kidneys, your body couldn't maintain a stable balance of chemicals, regulate calcium metabol …