How to Combine Herbs That Actually Work — 6 DIY TCM Tea Blends for Sleep, Pain, Digestion & More
Posted by Sarah Aries Holistic Herbalist on Jun 14th 2025
How to Combine Herbs That Actually Work — 6 DIY TCM Tea Blends for Sleep, Pain, Digestion & More
“You’re not alone if you’ve got cabinets full of herbs and no idea what to do with them. That was me, too. Until I realized the power wasn’t in what I had — it was in how I used it.”
What’s the use of herbs if you don’t know how to combine them
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The Summer Tea Guide: How 3 Chinese Herbal Teas Support Weight Loss, Beauty, and Calm Naturally
Jun 11th 2025
The Summer Tea Guide: How 3 Chinese Herbal Teas Support Weight Loss, Beauty, and Calm Naturally
In today’s fast-paced world, it's easy to reach for complicated solutions to support health and wellness. But Traditional Chinese Medicine (TCM) offers simple, powerful herbal teas that have stood the test of time. Right now, three ancient tea blends are making a modern comeback because they work
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