How to Combine Herbs That Actually Work — 6 DIY TCM Tea Blends for Sleep, Pain, Digestion & More
Posted by Sarah Aries Holistic Herbalist on Jun 14th 2025
How to Combine Herbs That Actually Work — 6 DIY TCM Tea Blends for Sleep, Pain, Digestion & More
“You’re not alone if you’ve got cabinets full of herbs and no idea what to do with them. That was me, too. Until I realized the power wasn’t in what I had — it was in how I used it.”
What’s the use of herbs if you don’t know how to combine them
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