She Chuang Zi, derived from the Cnidium monnieri plant, is a renowned medicinal herb native to India, China, Korea, Mongolia, Vietnam, and Eastern Russia. With a long history in Traditional Chinese Medicine (TCM), this potent herb has been traditionally used to support sexual function, enhance fertility, improve skin health, and address allergy concerns.
Modern research has identified over 400 active compounds in She Chuang Zi, contributing to its broad range of health benefits. Key components include:
In TCM, She Chuang Zi is valued for its ability to:
✔ Dry dampness and dispel cold, helping to regulate internal balance.
✔ Warm the kidneys and strengthen Yang, promoting energy and reproductive health.
✔ Kill parasites and relieve itching when applied externally.
✔ Enhance libido and sexual performance in men while supporting overall reproductive health.
✔ Improve skin health, making it a key ingredient in many skincare creams used in China and Japan.
She Chuang Zi remains a widely used herbal remedy for those seeking natural support for sexual health, skin conditions, and overall vitality. Whether used topically or internally, this time-honored herb offers a powerful, holistic approach to well-being and longevity.
She Chuang Zi (Cnidium Seed) – Sexual Health Benefits, and Uses
| Health Benefit | Chinese Medicine Theory | Why It Works |
|---|---|---|
| Supports Skin Health | Dispels Dampness, Kills Parasites | She Chuang Zi is used to treat eczema, itching, and fungal infections by eliminating damp toxins. |
| Boosts Sexual Health & Libido | Warms Kidney Yang, Enhances Jing (Essence) | Stimulates sexual energy, improves circulation, and supports male and female reproductive function. |
| Treats Vaginal Discharge & Itching | Dries Dampness, Clears Heat | Regulates excessive discharge and soothes irritation caused by damp-heat conditions. |
| Alleviates Joint & Muscle Pain | Dispels Wind-Damp & Warms Channels | Used for arthritis, rheumatism, and muscle stiffness by improving circulation and reducing inflammation. |
| Supports Urinary Health | Warms Kidney Yang, Regulates Fluids | Helps with frequent urination, incontinence, and cold-induced urinary discomfort. |
| Improves Circulation | Invigorates Blood Flow | Enhances microcirculation, helping with skin conditions and overall vitality. |
| Fights Fungal & Bacterial Infections | Antimicrobial & Antifungal Properties | Contains natural compounds that combat bacteria and fungi, making it effective for skin infections and gynecological health. |
| Promotes Wound Healing | Stimulates Regeneration & Reduces Inflammation | Speeds up healing of cuts, sores, and insect bites through its antimicrobial and anti-inflammatory properties. |
Shop She Chuang Zi Forms and Sizes Below
Common Name: Cnidium Fruit, Cnidium Seed, Cnidium Fruit,
Monnier’s Snowparsley, Shechuangzi, Osthole, Jashoshi, Cnidii Fructus, Jashoshi
Botanical Name: Cnidium monnieri; fructus
Chinese / Pin Yin Name: She Chuang Zi
Dosage: Follow your doctor or healthcare professional's advice for how to use this herb.
Precautions: Do not use if pregnant or nursing.
She Chuang Zi is typically used topically in herbal salves, lotions, rinses,
and compresses. She Chuang Zi may also be used as a tea, decoction, or tincture.
She Chuang Zi powder is perfect for making your own fresh filler-free capsules.
She Chuang Zi Herb Category: Substances for Topical Application
She Chuang Zi Properties: Warm, Bitter, Acrid, Slightly Toxic
She Chuang Zi Channels: Kidney, Spleen
She Chuang Zi Naturally Occurring Components: coumarins osthole,
imperatorin, xanthotoxol, volatile oils, liposoluble compounds, chromones,
monoterpenoid glucosides, terpenoids, glycosides, glucidesn, imperatorin,
bergapten, isopimpinellin, xanthotoxol, xanthotoxin, cnidimonal, cnidimarint
Magnolia Bark Horny Goat Weed Cinnamon
References:
https://herbpathy.com/Uses-and-Benefits-of-She-Chuang-Zi-Cid3502
https://www.americandragon.com/Individualherbsupdate/SheChuangZi.html
https://en.wikipedia.org/wiki/Cnidium_monnieri
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037677/
https://pfaf.org/user/Plant.aspx?LatinName=Cnidium+monnieri
https://tcmwiki.com/wiki/she-chuang-zi
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