604 results for 'zi su ye'

    Ancient Wisdom for Modern Winter Wellness(Post)

    Ancient Wisdom for Modern Winter Wellness As the cold months arrive, coughs, fatigue, and sluggishness often follow. Traditional Chinese Medicine (TCM) offers gentle yet powerful ways to keep the bod ...

    Hong Zao Benefits: Chinese Red Dates Uses, Tea & Herbal Guide(Post)

    Hong Zao Benefits: How Chinese Red Dates Are Used in Herbal Practice Quick Answer On Hong Zao - Chinese Red Dates  Hong Zao (Chinese red dates) are the dried fruit of the jujube tree (Ziziphus j ...

    Feeling Burned Out? How to Calm Your Nervous System Naturally (Reduce Stress & Cortisol)(Post)

    Feeling Burned Out? How to Calm Your Nervous System Naturally (Reduce Stress & Cortisol) Written by 1st Chinese Herbs Research Team • Last Updated: May 2026 Quick Answer To How To Calm Your ...

    Sleep Help Hub • Insomnia • Night Owl Schedule • Wake Up Tired(Post)

    Sleep Help Hub • Insomnia • Night Owl Schedule • Wake Up Tired Can’t Sleep? Here’s How to Fall Back Asleep Fast (and Wake Up Feeling Human Again) If you’re wide aw ...

    Soups to Sip(Post)

    Traditionally the Chinese people use medicinal herbs in their daily cooking to maintain their health. In fact, Chinese dumplings were first used by the Chinese healer Zhang Zhongjing over 1,800 y ...

    Herbal Preparations for Herbal Teas (Page)

    The Complete Guide to Herbal Tea How to Brew Herbal Tea That Actually Works (Without Guessing) There’s something comforting about a warm cup of herbal tea. It’s simple. Familiar. Easy ...

    Does Organic Matter?(Page)

    The Power of Organic and Wildcrafted Herbs: Why Choosing the Right Herbs Matters Introduction: Why Herbal Quality is Essential When it comes to herbs, quality is everything. Whether you're using th ...

    Substances that Calm the Spirit(Page)

    Find Inner Peace with TCM Substances That Calm the Spirit Promote relaxation and emotional balance with Traditional Chinese Medicine (TCM) substances that calm the spirit. Whether you're struggling ...

    Influenza - The Flu(Page)

    Influenza What is influenza (the flu)? Influenza (with strains like swine flu, H1N1, avian flu, human flu) is a viral infection of the respiratory tract that is infectious.  What are symptoms ...

    Herbs that Regulate the Blood(Page)

    Best Chinese Herbs for Blood Circulation & Cardiovascular Health | TCM Remedies Herbs that Regulate the Blood   Balance Your Health with Chinese Herbs That Regulate Blood   Discove ...

    Ban Lan Gen vs. Jin Yin Hua: The Complete TCM Guide (Page)

    Ban Lan Gen vs. Jin Yin Hua: The Complete TCM Guide to Choosing the Right Herb Trusted, Lab-Tested Chinese Herbs Since 1994 • 1st Chinese Herbs Ban Lan Gen (Isatis Root) clears heat toxins f ...

    Choosing the Right Herb for Energy, Liver Harmony & Immune Support(Page)

    Chai Hu vs. Huang Qi: The Complete TCM Comparison Guide (Differences, Uses, How to Choose & How to Use Them) Trusted, Lab-Tested Herbs Since 1994 • 1st Chinese Herbs Chai Hu (Bupleurum) pr ...