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Discover the Power of Ginger: Nature’s Tasty Solution for Your Health Woes! Ever felt like your stomach was auditioning for Cirque du Soleil after a hearty feast? Or maybe you've battled motion sickness while desperately searching for relief? Enter Ginger (Sheng Jiang), the flavorful hero of Traditional Chinese Medicine (TCM) and your new best friend. Ginger 101: What Makes This Herb Special …

Get Ahead of Back-to-School Quick Start: 3 Simple Habits to Support Seasonal Wellness Daily “Back-to-School Brew” (Caffeine-Free) What you’ll need: Jujube (Da Zao), Licorice (Gan Cao), a slice of fresh Ginger (Sheng Jiang) How to make: Add 2–3 jujubes (lightly slit), ½ tsp licorice, and 1–2 thin ginger slices to 10–12 oz hot water. Steep 8&nda …

How To Guide: Enjoying the Health Benefits of Ginger RootGinger root boasts a myriad of health benefits, making it a popular ingredient in traditional medicine and culinary practices worldwide. Here are some key health benefits of ginger root:Anti-inflammatory Properties:Ginger contains bioactive compounds such as gingerol, which have potent anti-inflammatory effects. Consuming ginger may help red …