Discover the Ancient Secrets of Adaptogenic Mushrooms and Their Modern-Day Benefits
Jan 16th 2025
Discover the Ancient Secrets of Adaptogenic Mushrooms and Their Modern-Day BenefitsThe use of mushrooms for medicinal purposes dates back thousands of years, with various cultures recognizing their potential to enhance health and well-being. Ancient Chinese texts, some of which are over 2,000 years old, document the use of mushrooms like reishi (Ganoderma lucidum) and cordyceps (Cordyceps sinensis
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Get Ahead of the Cold & Flu Season: Health Tips Using Chinese Herbs Before School Starts!
Aug 15th 2024
Get Ahead of Back-to-School
Quick Start: 3 Simple Habits to Support Seasonal Wellness
Daily “Back-to-School Brew” (Caffeine-Free)
What you’ll need: Jujube (Da Zao), Licorice (Gan Cao), a slice of fresh Ginger (Sheng Jiang)
How to make:
Add 2–3 jujubes (lightly slit), ½ tsp licorice, and 1–2 thin ginger slices to 10–12 oz hot water.
Steep 8&nda
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Reishi Mushroom. One of the most beneficial mushrooms to use.
Mar 30th 2023
What Is Reishi Mushroom? Well I Am Glad You Asked!Reishi mushroom, also known as Ganoderma lucidum, is a type of fungus that has been used for medicinal purposes for centuries in traditional Chinese medicine. It is a woody and tough mushroom that is found on the stumps of deciduous trees such as oak and maple, primarily in Asia. The fruiting body of the reishi mushroom has a distinctiv
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