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Why We Offer Discounts at 1st Chinese Herbs: Wellness, Community, and Giving Back At 1st Chinese Herbs, we believe wellness should be accessible — not a luxury. Since 1994, our mission has been simple: make high-quality Chinese herbs, extracts, and teapills available at prices real families can afford. When you purchase from us, you’re not just buying herbs you’re joining us …

Ancient Wisdom for Modern Winter Wellness As the cold months arrive, coughs, fatigue, and sluggishness often follow. Traditional Chinese Medicine (TCM) offers gentle yet powerful ways to keep the body strong and balanced through these changes.For thousands of years, Chinese herbs have been used not just to fight illness — but to build resilience, support digestion, and keep inner warmth aliv …

The Fun World of TCM-Inspired Foods: Making Milkvetch Bread and Goji Berry Gelato at Home What Is TCM and Why Are People Talking About It? Let’s start simple.Traditional Chinese Medicine (TCM) has been around for thousands of years. It’s all about keeping your body in balance — kind of like making sure your garden has just the right mix of sunshine and water. Instead of pills or …

Chinese Herbs for Autumn: Nourish the Lungs, Moisten Dryness, and Strengthen Qi Autumn in Traditional Chinese Medicine (TCM) is the season of the Metal element, which governs the Lungs and Large Intestine. As the air becomes dry and cool, the Lungs — described as delicate and moisture-loving — require extra nourishment. The best Chinese herbs and foods for autumn help moisten dryness, …