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If an Herb Sounds Too Good to Be True, It Probably Is You're scrolling through social media when an ad catches your attention. “This one herb melts away belly fat!” “The ancient herb doctors don't want you to know about!” Or perhaps it's the truly remarkable herb that supposedly helps with your weight, blood sugar, blood pressure, memory, joints, sleep, energy—and pra …

What Does Unsulfured Mean When Buying Herbs? If you've been shopping for Chinese or Western herbs, you may have seen the word “unsulfured.” But what does it actually mean—and should it matter when choosing an herb? The simple answer: Unsulfured means the herb has not been processed using sulfur fumigation. Here's what you should know before you buy. Why Is Sulfur Used on Some Her …

Dear Summer, We Need to Talk:I’ve Met Someone Else. His Name Is Soup. Summer, I have to tell you something, and this is difficult. We had a good run. There were long evenings, fresh vegetables, iced drinks, and days when turning on the stove felt completely unreasonable. But lately, things have changed. The mornings are colder. The sun is disappearing earlier. I caught myself looking for a …

Skip the Tea Bag: An Easy Way to Brew Loose Tea Without Plastic-Containing Bags Making tea should be simple: herbs, hot water, a favorite cup, and a few minutes to steep. But have you ever wondered what your tea bag is actually made from? Although many tea bags look like paper, some contain synthetic materials such as polypropylene, nylon, PET, or other polymers. Even some paper-style tea bags may …