“You’re Probably Wasting 80% of Your Herbal Tea’s Power—Here’s Why”: A Deep Dive into Steep Times, Synergies, and Herbal Potency
Jul 2nd 2025
You’re Probably Wasting 80% of Your Herbal Tea’s Power—Here’s Why
Ever read a tea blog that says "steep for 5–10 minutes" and calls it a day? You deserve better. Brewing herbal teas isn't a one-size-fits-all process. If you're investing in quality herbs for energy, digestion, sleep, or skin support, then how you brew matters. A lot.
This guide will help you go beyond
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Get Ahead of the Cold & Flu Season: Health Tips Using Chinese Herbs Before School Starts!
Aug 15th 2024
Get Ahead of Back-to-School
Quick Start: 3 Simple Habits to Support Seasonal Wellness
Daily “Back-to-School Brew” (Caffeine-Free)
What you’ll need: Jujube (Da Zao), Licorice (Gan Cao), a slice of fresh Ginger (Sheng Jiang)
How to make:
Add 2–3 jujubes (lightly slit), ½ tsp licorice, and 1–2 thin ginger slices to 10–12 oz hot water.
Steep 8&nda
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3 Effective Ways To Use Herbs, What Is Best For You?
Posted by Sarah Aries on Apr 5th 2021
3 Effective Ways to Use Herbs Once you easily master these three ways, you are good as gold. Let's just jump right in,
no mucking about.Why do we drink black tea, green tea, and herbal teas?
Is it because the herbal drinks taste good?
Could it be the aroma of freshly brewed tea?
Oh, I know the reason. There has to be way everyone can notice our thermal mugs that we are
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