Substances that Calm the Spirit
| Substances that Anchor, Settle and Calm the Spirit | Herbs that Nourish the Heart and Calm the Spirit |
| Mu Li | Suan Zao Ren |
| Hu Po | Yuan Zhi |
| Ling Zhi | |
| He Huan Pi |
Substances that Calm the Spirit| Substances that Anchor, Settle and Calm the Spirit | Herbs that Nourish the Heart and Calm the Spirit |
| Mu Li | Suan Zao Ren |
| Hu Po | Yuan Zhi |
| Ling Zhi | |
| He Huan Pi |