White Tea

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Common Names: White Tea
Botanical Name: Camellia sinensis
Chinese / Pin Yin Name: Baihao Yinzhen
White Tea Precautions: This tea contains caffeine. Consult your healthcare provider on use if pregnant or nursing.

White tea leaves and buds are picked young, before they are fully open, then withered and dried before the oxidation process can begin. This gives the tea a light body and delicate flavor with floral, fruit, grassy or spicy notes. White tea does contain caffeine, but a smaller amount than green and black teas, only about 6 - 55 mg per 8 oz. cup. White tea has a high concentration of antioxidants and other health benefiting compounds to help fight chronic health concerns.

Rich in Antioxidants
Benefits Cardiovascular Health
May Aid Weight Management
Benefits Oral Health
May Benefit The Body’s Normal Use Of Insulin
Benefits Bone Health
Supports Skin Health
May Benefit Cognitive Function
Benefits the Body’s Natural Response To Inflammation

References
https://en.wikipedia.org/wiki/Baihao_Yinzhen
https://draxe.com/nutrition/white-tea-benefits/https://www.healthline.com/nutrition/white-tea-benefits

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