Winter Discomforts

Herbs for cold & flu, herbal supplements for cold & flu, herbs for winter health, herbs for winter aches & pains, herbs for sinus, herbs for sore throat, herbs for chest congestion

Back to school and the winter months present us with a wide variety of health concerns.  It is important to keep yourself and your family healthy during these months.  This is a collection of herbs to help you boost your immune system, support your respiratory system and keep you moving!  Each herb has it's own properties and functions and may work differently for each individual.  We encourage you to research the herbs and to always discuss your options with your healthcare provider before starting any new herb or herbal supplement. 

 

Colds are one of the most common illnesses in the world. They are caused by a virus and can be spread from person to person through saliva, mucus, and other body fluids. Symptoms usually include a runny nose, sneezing, sore throat, cough, and sometimes a fever. Most colds last for about a week and are usually mild. Colds can be more severe in young children and the elderly.

 

Fortunately, there are some simple steps you can take to help prevent colds and make them less unpleasant when you do get one. First and foremost, it’s important to practice good hygiene, such as washing your hands regularly with soap and water or using a hand sanitizer. You should also avoid contact with people who have colds and cover your nose and mouth when you sneeze or cough.

 

If you do get a cold, there are several things you can do to make yourself feel better. Get lots of rest, drink plenty of fluids, and take over-the-counter medications such as acetaminophen or ibuprofen for pain relief. You can also use a humidifier to help loosen up congested airways.

 

Colds can be annoying, but they’re usually not serious and they don’t last long. With a few simple precautions and at-home treatments, you can make the most of your cold and get back on your feet in no time.

 

 

  • Organic Cordyceps Extract Powder 1 lb Possible Different Packaging Organic Cordyceps Mushroom Extract Powder, 1 pound, Znaturals - Back label
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    Z Natural Products

    Cordyceps Organic Extract Powder 1 pound Z Naturals

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  • Astragulas Root Certified Organic in Sliced form Make an Astragalus decoction.
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    Nuherbs Organic

    Astragalus Root Organic You Ji Huang Qi 1lb Nuherbs Organics

    Herbal Information on Astragalus Root Organic Sliced FormCommon Name:  Astragalus RootBotanical Name:  Astragalus membranaceus rootChannels / Meridians: Lung, SpleenPin Yin Name:  Huang QiOther Ingredients: None, nothing has been added…

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    Ceylon cinnamon, also known as "true" cinnamon, is the authentic variety of cinnamon that was favored by ancient Egyptians and has been a staple in culinary practices for centuries. The unique compounds found in Ceylon cinnamon, such as cinnamaldehyde, offer potent anti-inflammatory effects. Regular consumption of Ceylon cinnamon may help alleviate inflammation in the body, reducing the risk of chronic diseases like arthritis and inflammatory bowel disease.
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    Z Natural Products

    Ceylon Cinnamon Organic Powder 1 lb. by Z Natural Foods

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  • Astragalus seems to stimulate and increase the immune system and reduce inflammation. Make your own organic astragulas capsules.
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    NuHerbs Lab Tested

    Huang Qi Fen Astragalus Root Powder 1lb Nuherbs

    Herbal Information on Astragalus Root Powder Form Common Name:  Astragalus RootOther Names: Astragale, Astragale à Feuilles de Réglisse, Astragale Queue-de-Renard, Astragale Réglissier, Astragali, Astragalo, Astragalus…

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  • Cornsilk, with the Latin name of Zea mays, is actually the female flower on a cob of corn. The tassel pollinates each piece of silk, resulting in a single kernel of corn being produced on the cob. Make a potent liquid extract or tincture for easy dosing.
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    Starwest Botanicals

    Organic Cornsilk Cut and Sifted 1 lb Starwest Botanicals

    Herbal Information for Organic Cornsilk in Cut and Sifted Form Name:  CornsilkBotanical Name:  Zea MaysOther Names: Barbe de Mais, Ble d'Inde, Cheveux de Mais, Indian Corn, Maidis Stigma, Mais Violet, Maize Silk, Purple Corn, Sed…

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  • Try a delicious organic Cornsilk tea. Make a potent liquid extract or tincture for easy dosing.
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    Starwest Botanicals

    Cornsilk Certified Organic Powder 1 lb - Starwest

    Herbal Information for Organic Cornsilk Name:  CornsilkBotanical Name:  Zea MaysOther Names: Barbe de Mais, Ble d'Inde, Cheveux de Mais, Indian Corn, Maidis Stigma, Mais Violet, Maize Silk, Purple Corn, Sede de Maiz, Soie de Mais…

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  • Organic Echinacea Angustifolia Herb Make a health benefiting herbal tea.
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    Starwest Botanicals

    Organic Echinacea Purpurea Herb Cut and Sifted 1 lb Starwest

    Herbal Information for Organic Echinacea Angustifolia in Cut and Sifted Form Common Name: Echinacea Angustifolia Root, Botanical Name: Echinacea angustifolia Other Names: Echinacea, Snake Root, Purple Coneflower, Black Samson, Narrow Leaf...

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  • Yucca Root Wildcrafted, powder form 1 lb. Save money by making your own capsules!
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    Starwest Botanicals

    Yucca Root Powder, Wildcrafted, Starwest Botanicals, 1lb

    Herbal Information for Yucca Root, Wildcrafted in Powder FormCommon Name:  Spanish Dagger, Spanish Bayonet, Needle PalmBotanical Name: Yucca schidigeraOther Ingredients: NonePackage Size:  One Pound (1lb)Form:  PowderDosage:.…

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Chai Tea Certified Organic Teabags Chai is often linked to social experiences. Sharing a cup of chai can be a communal activity, fostering connections and conversations
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Starwest Botanicals

Chai Tea Bags Organic

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