Winter Discomforts

Herbs for cold & flu, herbal supplements for cold & flu, herbs for winter health, herbs for winter aches & pains, herbs for sinus, herbs for sore throat, herbs for chest congestion

Back to school and the winter months present us with a wide variety of health concerns.  It is important to keep yourself and your family healthy during these months.  This is a collection of herbs to help you boost your immune system, support your respiratory system and keep you moving!  Each herb has it's own properties and functions and may work differently for each individual.  We encourage you to research the herbs and to always discuss your options with your healthcare provider before starting any new herb or herbal supplement. 

 

Colds are one of the most common illnesses in the world. They are caused by a virus and can be spread from person to person through saliva, mucus, and other body fluids. Symptoms usually include a runny nose, sneezing, sore throat, cough, and sometimes a fever. Most colds last for about a week and are usually mild. Colds can be more severe in young children and the elderly.

 

Fortunately, there are some simple steps you can take to help prevent colds and make them less unpleasant when you do get one. First and foremost, it’s important to practice good hygiene, such as washing your hands regularly with soap and water or using a hand sanitizer. You should also avoid contact with people who have colds and cover your nose and mouth when you sneeze or cough.

 

If you do get a cold, there are several things you can do to make yourself feel better. Get lots of rest, drink plenty of fluids, and take over-the-counter medications such as acetaminophen or ibuprofen for pain relief. You can also use a humidifier to help loosen up congested airways.

 

Colds can be annoying, but they’re usually not serious and they don’t last long. With a few simple precautions and at-home treatments, you can make the most of your cold and get back on your feet in no time.

 

 

  • Rou Gui Pi Cinnamon Powder Rou Gui Pi Cinnamon Powder
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    Plum Flower Powders

    Cinnamon Bark (Rou Gui Pi) Plum Flower powder form 1lb

    Herbal Information on Cinnamon Bark, Unsulfured in Bulk Powder Form Common Name: Cinnamon Bark, Cinnamon Sticks Botanical Name:  Cinnamonum Cassia Pin Yin Name:  Rou Gui Pi, unsulphured Other Ingredients:  None Package.…

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  • Cinnamon Twig (Gui Zhi) Plum Flower powder form 1lb Cinnamon Twig (Gui Zhi) Plum Flower powder form 1lb
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    Plum Flower Powders

    Cinnamon Twig (Gui Zhi) Plum Flower powder form 1lb

    Herbal Information on Cinnamon Twig, Unsulfured in Bulk Powder Form Common Name: Cinnamon Twig Botanical Name:  Cinnamonum Cassia Channels/Meridians: Heart, Lung, Bladder Other Names: Cinnamon Sticks, Cinnamon Bark Pin Yin Name:  …

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  • Che Qian Cao - Plantago/Plaintain Leaf, Plum Flower, cut form 1lb Enjoy a relaxing therapeutic bath.
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    Plum Flower

    Plantago/Plantain Leaf (Che Qian Cao) - Cut Form 1 lb

    Herbal Information for Plantago Leaf in Cut Form Common Name:   Plantago Leaf Botanical Name:   Plantago Asiatica Herba Pin Yin Name:   Che Qian Cao Other Names: Plaintain Leaf, Plantago, Aerial Plant Other Ingredie…

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  • Calm Spirit Teapills (Gan Mai Da Zao Wan) - 200 Pills/Bottle - Plum Flower Brand Calm Spirit Teapills side label which includes dosages, ingredients, directions, and more.
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    Plum Flower Teapills

    Serene Spirit Teapills (Gan Mai Da Zao Wan) 200 Pills Plum Flower

    Exploring the Herbal Benefits of Serene Spirit Teapills: A Detailed Overview Gan Mai Da Zao Tang is a traditional Chinese herbal formula used in Traditional Chinese Medicine (TCM). It's also known as the "Licorice, Wheat, and Jujube Decoction." This.…

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  • Wildcrafted Licorice Root (Gan Cao) Nuherbs cut form 1 lb Make a decoction to extract the herbs health benefits.
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    NuHerbs Lab Tested

    Licorice Root (Gan Cao) Nuherbs sliced form 1lb

    Herbal Information for Wildcrafted Licorice Root in Cut Form Common Name: Licorice Root, Sweet RootBotanical Name: Glycyrrhiza uralensis rootPin Yin Name: Gan CaoOther Ingredients: None, nothing has been added to this product.Package Size: …

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  • Licorice Root Powder (Gan Cao) Plum Flower Powder 1lb Licorice Root Powder (Gan Cao) Plum Flower Powder 1lb
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    Plum Flower Powders

    Licorice Root Powder (Gan Cao) Plum Flower Powder 1lb

    Herbal Information for Licorice Root in Powder Form Common Name: Licorice Root Botanical Name: Glycyrrhiz Glabra Channels/Meridians: Heart, Lung, Spleen Pin Yin Name: Gan Cao Other Names: Sweet Root Other Ingredients: None, nothing has been ad…

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  • Licorice Root Concentrated Extract  Gan Cao 100 grams Save money by making your own capsules!
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    Plum Flower Concentrated Powder

    Licorice Root Gan Cao Extract Pwd 100gr Plum Flower

    Herbal Information on Licorice Root in Extract Powder Form Common Name: Licorice Root Botanical Name:  Glycyrrhiza uralensis root Channels/Meridians: Enters all 12 Channels, but mainly the heart, lung, spleen and stomach. Pin …

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Wildcrafted Licorice Root (Gan Cao) Nuherbs cut form 1 lb Make a decoction to extract the herbs health benefits.
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Herbal Information for Organic Chai Teabag Form Common Name: Chai Tea, Chai Tea Blend Ingredients: Organic China Black F.O.P. tea, organic cinnamon,

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